Ramona Bulldogs

The Boys and Girls Cross Country teams came away with their 2nd win of the season by defeating San Pasqual last Friday in all three races. The RHS JV boys had a perfect score of 15 to 50 against San Pasqual. The race winner was Ryan Pilar with a time of 15:42 over the 2.58

STRENGTH/CONDITIONING WORKOUTS begin on Tuesday, February 23rd @ 3:45PM to be held on Tuesdays and Thursdays 3:45PM – 5:45PM will continue for approximately 3 weeks gym attire should be worn (please bring cleats separately) baseball skill development will be included (please bring your own personal bat and a couple of baseballs = no sharing) *Requirements to

Rubios Flyer    

The Ramona Boys and Girls Cross Country Team was one of the 5 programs at RHS that participated in COVID guideline workouts since last June of 2020. The many hours & hard work the past 9 monhs by the student athletes & coaches paid off last Thursday Feb. 11th 2021, 11 months since CIF sports

When the Junior Varsity/Novice Football team ‘Hopefully” takes the field this March-April of 2021 the team will have trained its chosen Captains for the shortended season. Leadership is such an important quality that all teams need. This year the RHS Athletic Director will be giving each Captain of every sports team in the school an

Please click on link below.….Important adustments to CIF BYLAWS  600-605 Kids may play club sports and on their High School team at the same time for this COVID semester only. In the sport of Football you may not play on your HS team and play consecutively on a CLUB Football team. A Current HS athlete

If interested in participating in CIF/RHS Sports please review the information below and contact the respective Head Coach listed.  We hope to see many BULLDOGS competing soon.   https://docs.google.com/presentation/d/1-K32aU8ngwOLajaY4oW_iKXvZgYqW952ZMEzCKnmpcg/edit?usp=sharing

Last week, with the “stay at home” order being lifted and some more clarification being sent out by CIF, it looks like we can go ahead and get moving. We can’t fully start playing baseball due to the tier systems in place, we can only have workouts in the form of “conditioning”. This means that

With the “California stay at home order” being lifted by our Governor today the CIF athletic programs listed in the PURPLE tier are set to begin at Ramona High and in our county. This is great news for the student-athletes all over our state. Our Students need Educational Based Athletics as part of their well